Welcome to Jen Wilson Fitness

As women, we go through many challenging stages in life from having a baby to going through the menopause, from being struck down by illness or simply just by getting older.

My aim is for you to be yourself, feel at ease and most of all improve your physical and mental well being through tailored exercise that suits your needs.

I look forward to welcoming you, having fun and working towards being happy, healthy women!

Women's Fitness Classes and Personal Training

Whether you are pre natal, post natal or way beyond the baby stage, there are sessions and exercise classes specifically tailored for women that will help burn calories, increase your energy and stamina, improve your posture and strengthen your core muscles.

REPs - Registered Exercise Professional

Fitness Classes for new Mums and beyond - In groups, outdoors or 1-2-1 sessions... Reserve your place today!